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Heart on Edge

For many of us, this week leading up to the election is full of stress and anticipation. I know my heart is on edge. I hope the...

Growing While Sleeping

Spring is a season for new life after a sequestered winter. In spring 2019 my thoughts were wrapped up in my daughter’s graduation from...

Going Deep

A couple of days ago I watched a move with my daughter called “The Platform.” It was graphic and it shook me to my core much like...

Catching Our Past

The ongoing coverage of the coronavirus is ubiquitous, yet while we were sleeping, 22 unsuspecting people died in a tornado in Tennessee....

Daring You to Live

Intellectually we all know we will die one day. We don’t know how or when. Even today is a possibility. Most of us don’t want to die. Not...

Guided by Heart

My daughter looked at me about a week ago in a moment of unanticipated empathy and said, “mom you’ve been through a lot this past year.”...

Love Your Corners

When I was growing up my family used to call me Tricia. In elementary school the kids called me Patricia. By the start of high school I...

Recipe for Awakenings

It occurred to me today that the upcoming new year is not only a new decade but also a repeater. The last repeaters would have been 1818...

From Scattered to Focused

I’ve been thinking about what it means to be and have enough. For the past month, I’ve been writing affirmations and sharing them on...

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