I got a text early this morning from a radio station in New York asking me to participate in their show this evening. I grew up in...

Since anger serves absolutely no purpose, how do we get rid of it? This is the question people have asked me since I addressed the topic...

I remember when my mother used to tell me she had shoes older than me. Now my mother is no longer here. I remember giving birth to my...

The past couple of days have been chaotic, stressful, nerve-wracking and hopeful all at the same time. We are a country on the verge of...

Last night I raffled off my second “Read & Relax” spa basket live on Instagram. I’ve been having so much fun with video recordings...

This past weekend I hiked for the first time in six months. Being on the trails is therapy for me, and I really missed it. Hiking is more...

Memorial Day is considered the unofficial start of summer. Most of my life it’s been a weekend for family barbecuing, drinking rum and...

Spring is a season for new life after a sequestered winter. In spring 2019 my thoughts were wrapped up in my daughter’s graduation from...

At the beginning of 2020 I announced a blend of kombucha and prosecco, that I named the “Kombuchecco,” as my drink for the New Year....

When I was a kid my father used to like to say, "you have to know who you are." It sounded wise, but most of the time I didn't know what...

Last night I had a dream that I was with a male friend, perhaps a budding love interest. He was driving me to a creative writing event...

Corona virus aka #rona is on a 24-hour news cycle now. I’ve never seen anything like it. I keep telling my daughter that it feels like...

When I was growing up my family used to call me Tricia. In elementary school the kids called me Patricia. By the start of high school I...