I was saddened to hear of the passing of Ruth Bader Ginsburg last week. She was a champion for women’s rights. Two days after her death,...

A few days ago, my bestie looked at one of my recent vlogs and said she had feedback for me. I bristled a bit. I’m a big girl, but I...

Last night I raffled off my second “Read & Relax” spa basket live on Instagram. I’ve been having so much fun with video recordings...

This past weekend I hiked for the first time in six months. Being on the trails is therapy for me, and I really missed it. Hiking is more...

This morning I finished the 7th chapter of my upcoming self-help memoir, Thinking Outside the Chrysalis: A Black Woman’s Guide to...

At the beginning of 2020 I announced a blend of kombucha and prosecco, that I named the “Kombuchecco,” as my drink for the New Year....